Surprise Find Wednesday, Sep 28 2022 

One of my favorite activities is to walk in the midst of nature. Pathways along rivers, lakes, and ponds offer abundant opportunities to spot flora and fauna. Treasures are to be found everywhere we look–deer, woodpeckers, turtles, moss, fungi.

One “treasure” I hadn’t considered are snakes. On a recent walk, a six-year-old nature enthusiast pointed out several snakes along a pond and stream I’d otherwise be oblivious to. I’ll be looking more closely under the rocks, tree stumps, and in the waterways on these types of walks from now on.

Approximately 40 species of snakes slither through Illinois. Most snakes have no interest in harming humans–until humans start poking them, which in my opinion, is fair. Only four species are venomous: Eastern Massasauga Rattlesnake, found in the northern part of Illinois; and Copperhead, Cottonmouth, and Timber Rattlesnake, found in the Southern end of the state.

Our state’s venomous snake species are pit vipers and belong to the Viperdae family. Their distinguishable characteristics include their elliptical (vertical shaped) pupils, their large sensory heat-sensing pits on both sides of their heads between each eye and nostril, their broad, triangular shaped heads, and a single row of scales under the tail.

I honestly don’t know what type of snake I encountered on that walk. If you do, please tell us!

***Take care of yourself so you can better care for your loved ones. Suggestions on how to do that can be found in my book, Inspired Caregiving. Amazon has it at a bargain price right now.

Honey, I Love You! Wednesday, Aug 24 2022 

Nature feeds our bodies and our spirits. It provides us with beauty, interest, creativity, food, and medicine. So, when we look for solutions, why not look to nature first?

Such natural generosity is evident in the sticky, sweet syrup of honey. Amazingly, honey contains antibacterial, antiviral, anti-inflammatory, and antifungal properties. When purchasing honey, look for a rich, dark color as the darker the honey the greater the antioxidant properties. Honey also has vitamins, minerals, and amino acids, which vary according to the nectar source.

Countless claims contest to the healing effects of honey. Here are a few:

  • It’s said to release serotonin thereby increasing one’s mood. That serotonin converts to melatonin aiding in sleep.
  • Local honey is thought to assist in relieving seasonal allergies.
  • A spoonful of honey coats and soothes a sore throat and suppresses a cough.
  • Some believe in the effectiveness of honey dressings on minor burns and scrapes.
  • A solution of honey and warm water can be applied to the scalp to relieve itching and flaking.
  • In addition to drinking lots of water, honey may assist the liver in processing alcohol oxidation and ridding toxins from over-consumption of alcohol.
  • Raw, unprocessed honey may be applied as a mask to reduce the inflammation and redness associated with acne.
  • Honey is said to reduce irritation after an insect bit.
  • Honey may improve cholesterol and triglyceride levels.
  • It may even lower blood pressure.

According to WebMd, Manuka honey, which is produced only in New Zealand by bees that pollinate the Manuka bush, is considered particularly beneficial. The flavor is slightly more earthy than regular honey but this type of honey offers much more in the way of nutritional and antibacterial properties. In addition, it contains methylglyoxal (MGO) and hydrogen peroxide. It may be particularly beneficial for bacteria-related digestive disorders and wound healing. Bandages containing Manuka are available over-the-counter.

Research shows Manuka honey can stimulate tissue regeneration, reduce inflammation, and decrease swelling. Studies also show it to be helpful in treating gingivitis.

As with most things in life, with all the positives, there are a few factors to consider. Manuka honey is definitely pricier than regular honey. And all honey contains calories, although, most people believe it is sweeter than white sugar and so can be used in lower quantities. Also, some people can be allergic to the pollen and/or digestive enzymes from the bees.

Most importantly, the American Academy of Pediatrics cautions parents not to introduce honey to children before the age of 1 year of age. Children’s underdeveloped immune systems make them vulnerable to botulism, a serious form of food poisoning. Incorporating honey in cooked food should be safe for children.

*See more at WebMD.

*Pray for world peace. We all will be better for it. The Rosary Prayer by Prayer, Grieving with Mary, Fatima at 100. Fatima Today.

*Thank you to all who have read my books, and especially, to those who have read and reviewed them on Amazon.

Nature Speak Tuesday, Aug 9 2022 

The trees,

and shrubs

and grass

and wildflowers

The animals

and birds

and bugs

and fish

The rivers

and oceans

and mountains

and beaches

The wind

and rain

and sleet

and snow

The moon

and sun

and stars

and sky

Speak

in whispers

and shouts

and songs

and tears.

(Photo: Michigamme River, Channing, MI, 7/3/21

Photo and Poem by Mary K. Doyle)

*

**Do you know that I’ve written 11 books? You can find all of them on my website.

Bison or Buffalo? Tuesday, Oct 19 2021 

Biscuit or cookies? Bison or Buffalo? The meaning of words can change over time in ways that hardly resemble what they originally signified.

What the British call “biscuits,” we call cookies or crackers, depending on whether the pastry is sweet or savory. And then we apply that word, biscuit, to a fluffy little bread instead of a twice baked or dried flat item, as it originally meant.

We created a similar misnomer with our buffalo. We’ve called bison buffalo for so many centuries it’s now acceptable to use either bison or (American) buffalo, even though they are entirely different animals. The difference would be as if we called a goat a lamb.

Both bison and buffalo belong to the family Bovidae but are not closely related. Prior to the arrival of Europeans in North America, buffalo only referred to Cape buffalo and water buffalo, which are native to Africa and Asia. Bison are found in North America and Europe.

Bison, or American buffalo, have humps at their shoulders and bigger heads than true buffalo, beards, and thick coats which are shed in the spring and early summer. Bison and buffalo can also be identified by their horns. Bison horns are sharp and short. Buffalo horns are much larger. Cape buffalo have horns that resemble handlebar mustaches, and water buffalo’s horns are large, long, and curved in a crescent.

According to the Smithsonian National Zoo and Conservation biology institute, European explorers are likely to be responsible for the name confusion. It may have evolved from the French word boeuf, which means beef, or because bison hides resembled the buff coats worn by the military at that time.

There are variances between the different types of bison, as well. The European wood bison are larger. American bison are slightly hairier, heavier, and shorter. Their horns also are different. European bison horns point forward allowing them to interlock horns while American bison’s structure promotes charging. In addition, American bison are easier to tame and breed.

Bison are grazers that primarily eat grasses in addition to some flowering plants, lichen, and plant leaves. Snow can sit on their shaggy coats without melting. Bison weigh up to 2,400 pounds and stand about six feet tall at the shoulder. They grunt, snort, and bellow and may act aggressively when threatened. Bison charge and butt heads with other bulls but do not fight to the death. They have excellent senses of hearing and smell but poor vision. Bison typically live up to 15 years in the wild and as long as 25 years in captivity, if not subject to wolf predation.

At around three years of age, males leave their maternal herd and either live alone or with other males until mating season, which occurs from July through September. At that time, dominant bulls may maintain a small group of females to mate. They bellow and roar when they want to get a female’s attention. They also will chase any rival bulls away. Cleverly, bulls shield the cows’ vision with their body so they can’t see other males and be tempted to stray.

After the first few weeks of the season, subordinate bulls may be allowed to mate with the remaining cows that haven’t yet mated. More males than females have been observed to display homosexual behaviors.

Gestation period lasts 285 days. Bison calves are lighter in color than their parents for their first two months. Calves are nursed for at least 7 to 8 months or until the cow is pregnant again. By the age of three, bison cows are mature enough to produce a calf of their own. Males do not assist in raising the young.

The Sioux consider the rare birth of a white buffalo to be spiritually significant. It indicates the return of White Buffalo Calf Woman, a cultural prophet and the bringer of their Seven Sacred Rites.

When indigenous people arrived 27,000 years ago, they relied on bison for food, clothing, shelter, and even their spiritual practices. Every part of the animal was utilized and meaningful for the survival of the people.

By 9000 BC, bison roamed rich grassland from Alaska to the Gulf of Mexico and on the east coast from New York to Georgia. The area is described as the great bison belt. It’s estimated that the bison population exceeded 60 million in the late 18th century.

But by the 1800s, herds were nearly eliminated. Bison were hunted for sport. Passengers were known to shoot at the animals from trains. Bovine diseases from domestic cattle also played a part in their deaths. However, most of the lost bison were slaughtered by the U.S. government in an organized effort to destroy the livelihood of the Plains Indians. Only 541 bison remained in 1889.

Recovery efforts began in the mid-20th century. However, a major problem facing herds today is their lack of genetic diversity because that diversity was destroyed with the elimination of earlier bison.

Wild herds now roam in a handful of national parks and reserves in the U.S., Canada, Mexico, and Russia. They also are raised on ranches for commercial purposes such as meat, dairy, hides, and skulls. Bison meat tastes similar to beef but is lower in fat and cholesterol. It’s also higher in protein.

Recovery by private groups include the Inter-Tribal Bison Council which was formed in 1990. This group is composed of 56 tribes in 19 states that have established herds on tribal land.

Caution when photographing or viewing bison should be observed, as with all wild animals. Bison will attack if provoked. They may appear slow because of their weight and nonchalant grazing and lounging but they’re actually much quicker than humans and quite agile. They can jump high fences, swim, run as fast as 40 mph, and can stampede if in a herd. In North American national parks, more people were injured by bison than bears during the period between 1980 to 1999.

*Photos of bison were taken on the Oneida Nation reservation, Oneida, Wisconsin

*Do you know that October is the noted as the month of the Rosary?

Caves! What Lies Beneath Thursday, Sep 23 2021 

From the mountains to the forests and sky to the seas, nature’s masterpieces are on display for anyone who takes the time to notice. Plant life from moss to oak trees, clouds, sand, waterways, prairies, soil, hills, insects, birds, and land animals show off their hues, shapes, music, and fragrances.

Go deeper, and we also can find nature’s magnificence below ground level. My boyfriend and I recently took a trip to Blue Mound, Wisconsin to experience the treasure of Cave of the Mounds. The natural structures, textures, and colors left me in awe.

The area’s history dates back more than 400 million years ago when warm waterways covered it and the discarded calcium carbonate seashells compacted into limestone. Over the next few million years, carbon dioxide created in rain and melting snow, and then becoming diluted carbonic acid, seeped through the surface soils, dissolved the limestone, and created cavities. Simultaneously, the water table lowered causing streams to deeply erode the stone and allow air to fill in the developing cave.

Water droplets and dissolved calcium carbonate and minerals continued, and still continue, to drip though the cave and build on each other forming structures called speleothems.

Stalactites are speleothems growing down from the ceiling.

Stalagmites are structures forming from the ground up.

Helictites grow sideways and downward. And round oolites are considered cave pearls.

The rate of growth of these speleothems is tremendously slow taking 50 to 150 years to build one cubic centimeter of cave onyx, depending on the speed of the dripping water and the amount of calcium carbonate it contains.

The colors of the trails of crystals formed by these droplets varies with the minerals they carry. For example, reddish brown crystals contain rust—oxides of iron; black, purple, blue, and grey contain manganese compounds; and those with calcite appear as translucent or white crystals.

Nearly all of the more than 400 known caves in Wisconsin are privately owned. Cave of the Mounds is noted as a National Natural Landmark in a public-private partnership with the National Park service. It is located on a family owned property that was used for dairy farming. In 1939, the family also contracted out a portion of the land for quarry blasting. The cave was discovered when one of those contractors blasted an opening to the hidden world below.

Cave of the Mounds is open year-round and maintains temperatures in the 50s. Located outside of Madison, Wisconsin, Midwesterners have easy access to this natural gem. Guests can meander through the cave on their own, spending as much or as little time as desired. Typically, it takes about an hour to view as it is only about 1/5 of a mile long and from 40 to 57 feet below ground. Guides are on hand at the beginning of and about half-way through the tour to answer questions. At this time, tickets for adults are under $20. Trails surround the cave and also are open to the public.

I expected the cave to be dark, dank, dirty, and buggy. Instead, it was quite clean without visible creatures, well-lit, and had a smooth, concrete pathway on which to walk. The air quality varies with the barometric pressure but also was comfortable. I understand that water drips in the cave on rainy days and those with melting snow.

If you aren’t able to visit Cave of the Mounds, check out their virtual tour. You lose the close up experience of being surrounded by nature’s sculptures but will get a sample of what to find there.

*Pilgrimages offer countless benefits, and you don’t have to travel far. Find out how in this post, “Stillgrimage-Taking a Pilgrimage Near Home“.

*Looking for gifts for caregiving friend? Check out these books: Inspired Caregiving, The Alzheimer’s Spouse, and Navigating Alzheimer’s.

My Wee Bird Friends Monday, Aug 23 2021 

Sadly, I believe my resident hummingbirds have left for the season. I haven’t seen any of them for a few days. Last week, a wee one flew around in front of me on the other side of my patio door for several minutes. Perhaps, she was saying good-bye.

One of the greatest joys for me this summer were my hummingbird visits. When the weather was perfect for working outside on my patio, I had a vantage point of view of the hummingbird feeder and butterfly bushes in my little garden that drew the tiny creatures near me. The birds’ fluttering and feeding captivated my attention so much so I felt they’d hypnotized me. I had difficulty looking away to return to my work.

The United States sees only about two dozen of the 325 species of hummingbirds in the world. Most are found in Central and South America and do not regularly migrate.

Ruby-throated hummingbirds are common in the United States and the ones who migrate to my area. They fly 500 miles nonstop across the Gulf of Mexico during both their spring and fall migrations. The longest migration of any of these birds is by the rufous hummingbird which flies more than 3,000 miles from Alaska and Canada to Mexico.

Ruby-throated hummingbirds weigh only 3 grams but are mighty with an ability to dart quickly and even fly upside down. Interestingly, hummingbirds rotate their wings in a figure eight beating them approximately 80 times per second.

Hummingbirds are dressed in 1,000 to 1,500 feathers, which is fewer than any other type of bird. They cannot walk or hop. Their feet are tools for scooting sideways while perched, scratching, and preening. They have no sense of smell but extraordinary eyesight.

My winged friends consume approximately one half of their weight in sugar daily. They can feed five to eight times per hour. In addition to nectar, they also feed on insects, spiders, tree sap, and juice from fruits.

Hummingbirds do not suck but rather lick nectar with their fringed, forked tongue and draw the nectar up into their throats. They may lick 10-15 times per second.

The bee hummingbird is the smallest measuring 2.25 inches long. And in spite of their minute size, hummingbirds can be very aggressive attacking jays, crows, and hawks if they enter their territory.

Their average lifespan is three to 12 years.

*See some of my writing tips in my post, Begin With a List.

*Check out my website, Mary K Doyle.com.

*Photos: Ruby-Throated Hummingbirds

Heavenly Arboretum Friday, May 14 2021 

Escape to a botanical garden and it as if we are in another dimension. We are carried away from our earthly problems into a heavenly land.

That is how I felt when my boyfriend, Paul, took me to The Morton Arboretum. Paul presented me with an early birthday gift of membership, and took me away for the day. I’ve been in a lot of pain recently, but while at the arboretum, I was submerged in peace and beauty, distracted from inner thoughts.

The total number of Botanic Gardens recorded in the U. S. ranges anywhere from 296 to 1014 depending on the criteria used. The approximate number of living plants recorded in these gardens is around 600,000.

The Morton Arboretum is located in Lisle, Illinois. This arboretum is internationally recognized as containing one of North America’s most comprehensive collections of trees and shrubs with 220,000 labeled pants. And where there is flora, there is fauna. The area is alive with land and water creatures.

Walk, run, hike, or bike across these grounds and explore the surrounding glory. Each garden and path offers differing treasures. And of course, everything changes with the seasons. God’s paint brush works wonders year round.

(Here is a list of botanical gardens and arboretums in our country.)

Give the gift of hope and peace to your favorite caregiver, Inspired Caregiving. Weekly Morale Builders.

Have you seen my latest post on my other blog, “Honoring Mary, Our Blessed Mother?”

The Cicadas Are Coming Thursday, Apr 15 2021 

Brace yourself for the inundation of cicadas. As many as 1.5 million of the creatures per acre are due to emerge from the earth very soon. No need to worry about missing their appearance. We’ll hear them a mile away, see them covering foliage, and feel the crunch of their exoskeletons beneath our feet.

There are two main types of the 3,000 cicada species—annual and periodical. Annual cicadas emerge every year in late June or August, while periodical cicadas emerge in cycles of 13 or 17 years, depending on the species. A group of periodicals that emerge at the same time is called a brood. There are 15 different brood cycles. More than one type of brood may emerge simultaneously in the same area depending on their development. The group that we will see this year is known as Periodical Cicada Brood X (10) and rise from the earth when the soil temperature reaches 65 degrees for a depth of 8 inches.

The states gifted with this year’s presence of the insects include Delaware, Georgia, Illinois, Indiana, Kentucky, Maryland, Michigan, North Carolina, New Jersey, New York (extinct or nearly so), Ohio, Pennsylvania, Tennessee, Virginia, West Virginia, and Washington D.C.

Brood X cicadas are one to two inches long with a wingspan of three to four inches. They have black bodies, clear wings, and bold red eyes. They breathe through two spiracles on the thorax and eight on the abdomen. Their antennae are short and bristly.

Cicadas are harmless to humans. They may prick our skin if held but do not bite. In fact, people around the world, including Native Americans, once dined on them. They are said to taste like corn and can be grilled, steamed, boiled, or sautéed. Rodents, moles, squirrels, birds, lizards, spiders, killer wasps, snakes, and fish eagerly feast on the delicacies.

Our dogs may nibble on them, as well. However, we should deter them from doing so. Too many cicadas can make dogs sick. The bugs also may be contaminated with pesticides or cause choking in small dogs.

Unlike locus that can result in extensive agricultural damage, cicadas do not harm trees or shrubs. We may notice some leaf loss but not enough to cause lasting damage. According to the Department of Agriculture, molting cicadas eat twigs while adults do not even feed. In addition, their nutrient-rich exoskeleton will enrich the soil and plant growth.

The cicada has the longest life cycle of any insect. They live underground for 17 years while feeding on sap from tree roots. Once mature, they emerge from the ground, lose their exoskeleton, and sprout wings. They then mate, lay eggs in twigs of trees and branches, and die. Eggs hatch in about four weeks and then burrow underground for the next 17 years before repeating the cycle.

The creature’s vast emergence is believed to be a method of survival. So many cicadas arrive at once that predators cannot destroy the entire population. It’s also thought that predator birds tend to have lower density when it’s time for the cicadas to emerge.

Cicadas are among the loudest insects with male mating calls typically ranging from 90 to 100 decibels. That’s louder than a hair dryer or lawn mower but may be as loud as 120 decibels and heard up to one mile away. If you are one who enjoys the music of cicadas, you have three to four weeks to tune in.

*

Cicada photo credits: Gene Kritsky, Ph.D., Mount St. Joseph University

See my last post on my other blog, “Forgive Yourself” and my website.

Nature Escape Monday, Oct 12 2020 

The Midwest is popping with color. One of my favorite escapes is a walk through nature. With the change of seasons in this area of the U.S., the scenery is never stagnant. A surprise awaits at every time of year, and this autumn is not letting us down.

This past weekend, my boyfriend, Paul, and I walked along the Batavia Riverwalk along the Fox River in Batavia, Illinois. The path is gorgeous at any time of year but autumn offers a feast for the senses. The meandering river, active wildlife, vibrant plant growth, and rustling, falling leaves participate in a well-orchestrated dance that can be seen, heard, and smelled.

An American Goldfinch, in its winter coat, calmly posed for us in a bed of wildflowers.

Geese lazily glided down the river.

A gull feasted on fresh fish.

And ducks basked in the October sun.

The river leapt over the little dam.

But the greatest surprise of the day was what I believe to be jasmine. It’s delightful fragrance announced its presence before we spotted the lush growth attracting hungry bees.

The Wildflower Sanctuary on the Batavia Riverwalk is a joint project of the Batavia Plain Gardeners Organization and the Batavia Park District in cooperation with the City of Batavia and the Riverain Apartment complex. Volunteers initiated the project in 1991 and continue to maintain it.

A short retreat to this sanctuary, or your closest park, forest, or prairie can offer well-needed respite. Join the volunteers or simply escape into nature for a boost of peace and happiness.

***

Do you know that October is the month of the rosary?

If You’re Going to Fly, Fly Like an Eagle Tuesday, May 5 2020 

When I was a kid, I wanted to fly. I had to restrain myself from jumping off ledges and thinking I could soar into the sky. Strange, but true.

If you want to fly like a bird, the eagle would be a powerful choice. The eagle represents freedom as it lives high, soars majestically, and sits at the top of the food chain.

The royal creature was chosen as the symbol of the United States of America on June 20, 1782 because of its strength, longevity, and that it is native to North America. The scientific name comes from Haliaeetus leucocephalus signifying a sea (halo) eagle (aeetos) with a white (leukos) head. At that time, the word “bald” meant “white” not hairless.

Eagles are members of the Accipitridae family which also includes hawks, kites, and vultures. Scientists loosely divide eagles into four groups based on their physical characteristics and behavior. The bald eagle is considered a sea or fish eagle.

Bald eagles are found throughout most of North America, from Alaska and Canada to northern Mexico, but half of the world’s 70,000 bald eagles live in Alaska. Sexual maturity is attained at four to five years. These great birds range from 28-40 inches in length. Females are about 25% larger than males averaging as much as 13 pounds to the males 9 pounds. Their eyes are similar in size to humans but their eyesight is four times greater than our perfect vision.

It’s no wonder they are so amazing to watch in flight. Eagles are powerful fliers soaring on thermal convection currents at speeds of 35-43 mph when gliding and flapping and about 30 mph while carrying fish. They can dive at speeds between 75-99 mph. And their impressive wingspan is between 6 to 7 and a half feet across.

Both male and female adult bald eagles have a blackish-brown back and breast; a white head, neck, and tail; yellow feet, legs and beak; and pale-yellow eyes. Their call consists of the weak staccato, chirping whistle kleek kik ik ik ik. The calls of young birds tend to be more shrill than those of adults.

We are blessed to have nesting eagles in the little town in which I live along the Fox River in Illinois. Bald eagles usually are sensitive to human activity while nesting. However, the ones in my area don’t seem to mind a fascinated yet respectful audience below snapping photos.

Eagles have the largest nests of any North American bird. Nests can be up to 13 feet deep and more than 8 feet wide. These mammoth nests can weigh as much as a ton so they require a sturdy perch. Coniferous or hardwood trees for perching, roosting, and nesting are typically more than 66 feet tall and offer proximity to prey.

Eagles mate for life, at least the life of one of the pair. Nest building occurs by mid-February. One to three eggs hatch from mid-April to early May and the young leave nests late June to early July. Around 50% of the newly hatched eagles survive the first year.

Eagles are opportunistic feeders devouring dead or decaying fish. Their preferred prey includes grebes, duck, gulls, coots, herons, egrets, and geese up to 4 pounds in weight. Along some areas of the North Pacific coastline, bald eagles are now preying on seabird colonies rather than their traditional kelp. This may be due to overfishing and otters interfering with their food source. Ironically, being at the top of the food chain makes them more vulnerable to consuming toxic chemicals in the environment.

Eagles maintain a respected role in the Native American culture. Pow wow dancers use the eagle claws and feathers as part of their ceremonial dress. In the Navajo tradition, eagle feathers represent the protector. Navajo medicine men use the leg and wing bones for ceremonial whistles. The Lakota people present eagle feathers as honorary symbols to those who achieve a notable task. The Pawnee consider eagles as symbols of fertility because their nests are built high, and they fiercely protect their young. The Choctaw relate the bald eagle with the sun and a symbol of peace.

The average lifespan of bald eagles in the wild is around 20 years, with the oldest confirmed one having lived 38 years. Premature death often results from impact with wires and vehicles, gunshot, poisoning, electrocution, trapping, emaciation, and disease.

The Department of Interior removed the bald eagle from the Federal List of Endangered and Threatened, but eagles are still protected under the Bald and Golden Eagle Protection Act.

***

Choosing a Memory Care Home Site-Unseen” and “Perfect Opportunity to Ponder” are two of my most recent posts on my other blog, Mary K Doyle Books. And watch on my Author FaceBook page for upcoming virtual presentations.
***

All photos on my site were taken by me, Mary K. Doyle, unless otherwise noted.

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