Six Feet of Love Thursday, Mar 26 2020 

I’m a hugger in withdrawal. I hug—everyone. I hug people I interview for stories, attendees walking into and leaving my presentations, acquaintances, and neighbors, in addition to family and friends. I’m comforted by physically being close to people, especially the ones I love.

A 20 second hug, the same amount of time we are advised to wash our hands, can reduce stress, pain, depression, anxiety, and fear and show support. I NEED those hugs. They are like fuel to me.

Yet, with COVID-19 looming over us, hugs risk extensive illness, or worse. I certainly understand the dangers of the embrace at this time but fear it will be the way of the future. Except for people we live with, hugs, as well as handshakes that connects us, may be joys and health benefits of the past.

So, at least for now, I promise to (do my best to) maintain the designated 6 feet of distance. Sadly, I will resist getting physically close. I care about you that much.

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See recent posts on my other blog, Mary K Doyle Books; Peace is a Prayer Away, COVID-19 Caregiving Challenges, and The Lord Be With You.

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Photo: Geese Keeping the Acceptable Social Distance from One Another on the Fox River, Batavia, IL

What to Do in Quarantine Thursday, Mar 12 2020 

Remember all those days you asked for things to slow down? Well, your request has been granted. The world is currently on hold.      

With the Coronavirus/COVID-19 taunting us, we are advised to avoid social gatherings, wash our hands with soap and water for at least 20 seconds, use hand sanitizer with at least 60% alcohol, and be particularly careful if we are more than 60 years old and/or have chronic health conditions such as heart and lung disease and diabetes.

So, what to do if we are laying low? We are busy, social people and are used to being on the go. Switching gears to a slower pace takes some adjustment.

Here’s our opportunity to catch up on our long list of things we’ve been putting off. Following are some suggestions:

  • Deep clean the house.
  • Enjoy our homes that cost so much to live in.
  • Pray.
  • Play board games with the family.
  • Bake.
  • Practice our musical instruments such as piano, guitar.
  • Clear out the DVR. Watch all those recordings we wanted to capture.
  • File income tax.
  • Complete the census survey.
  • Work on crafts such as scrapbooking, sewing, wood cutting, flower arrangements, etc.
  • Organize the garage.
  • Clean out closets.
  • Paint a room.
  • Sort through our collections such as coins, model cars, and memorabilia.
  • Work on a household budget.
  • Video chat with loved ones.
  • Write notes to elderly homebound.
  • Journal feelings.
  • Meditate.
  • Organize photos. 
  • Exercise-walk, practice yoga, get on the bike.
  • Wash the car.
  • Read through that stack of books and magazines.

Most of all, try to be loving and supportive. We’re all feeling the stress, and a little love can go a long way. And, hang in there, my friends. This too shall pass.

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Have you seen my last post on Mary K Doyle Books, “One Year Later?”

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**Update on my presentation schedule: Due to COVID-19, presentations are postponed until this summer or later.

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