With the frigid winds fiercely blasting across the Midwest, inside air quality tends to be shockingly dry. Houseplants offer a natural way to not only humidify but clean the air, as well. They increase humidity through transpiration acting as organic antibacterial humidifiers.
Researchers found that plants can remove dust, mold, and allergens in our homes. In fact, rooms with plants have 50-60% less mold spores and bacteria than rooms that do not.
Dr. Bill Wolverton, the principle investigator of the NASA Clean Air Study, proved the ability of houseplants to filter waste products produced by humans. In an attempt to protect themselves, plants release phytochemicals which likely repel irritants. When we are near these plants, we also are protected from the mold spores and bacteria they fend off.
In addition, they make us happier. The greenery produces a calming effect, improving mental and physical well-being. Plants also are found to improve sleep when placed in bedrooms.
When choosing a plant for the home, it’s a good idea to consider the following:
- Where will this plant be placed?
- Is there enough room for the plant to grow?
- How much light does this plant require?
- How often do we want to water the plant?
- Is this plant harmful to children or pets if ingested?
Most plants require little care. We tend to overwater which breeds gnats in the soil and promotes root rot. Many plants can go weeks or even months without water. A little dead-heading and dead leaf cleanup, proper watering, and sunlight goes a long way.
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See the post, “Price of Protection from COVID in Memory Care Homes.”
©2021, Mary K. Doyle
Midwest Mary 
I’m curious about your thoughts and comments.