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Stand too close to me, and you may get Spiralized. My new toy is a Mueller Spiral-Ultra 4-Blade Spiralizer. It was a bargain on Amazon at $28 for the 8 in 1 spiral slicer, pasta maker, juicer, and mandolin.

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The gadget sure has helped me add more vegetables to my diet. And dinner never has been easier! Cucumbers, zucchini, sweet potatoes, squash, white potatoes, and onions are transformed in minutes from whole vegetables to beautiful streams of deliciousness.

Baked, fried, or boiled, everything cooks quickly. Just add a little olive oil and seasoning or a sauce of choice.

Firm fruits and vegetables spiralize and slice best. And cooking needs a gentle touch. Boiling the “pasta” is really a brief parboiling or it turns to mush.

Some of my favorite spiralized dishes are:

  1. Baked thin spiralized sweet potatoes with a sprinkle of olive oil and coconut lime seasoning.
  2. Roasted sliced and seasoned potatoes
  3. Spiralized zucchini sauteed in a dash of olive oil with pine nuts, crushed garlic, fresh basil, salt, pepper, and a sprinkle of shredded Parmesan cheese.

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My only complaint about the Mueller Spiralizer is a lack of instructions with the product. After several nasty cuts from the very sharp blades, I found a good YouTube video on how to use it. I also have since purchased their cookbook which has instructions, guidelines, and some interesting recipes. The print is large enough to see without reading glasses but the few photos are only in black and white.

©2016, Mary K. Doyle

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