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Cinnamon, cumin, sumac, and cardamom. One of my attractions to different cultures is their cuisine. Tai, Hispanic, Indian, Chinese, or Italian. I love them all! I thrive on the spices of ethnic foods and am excited when I discover a new one.

My newest seasoning of choice is chipotle powder. Chipotle is a smoke-dried jalapeno that has just enough heat and smoke to pack a great punch on everything from eggs and green beans to chicken and fish. Or try a few shakes over popped corn or even corn on the cop. 

For a quick, healthy snack, sprinkle chipotle powder on a mashed avocado. Add a squeeze of lime juice and a dash of sea salt. Top it off with a bit of fresh cilantro and you have a special snack to enjoy with tortilla chips.

Venture out to your grocery store’s spice aisle and be brave! Pick up some chipotle powder or another spice that you haven’t tried before. Purchase the smallest amount possible and experiment. You may find that you are drawn to more vegetables and proteins when you literally spice up your life.

(Follow me on Facebook and see my other blog, Mary K Doyle Books.)

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